Another musical legend left us earlier this year, the musician, songwriter and vocalist for Audioslave and Soundgarden, Chris Cornell.
Today would have been his 53rd birthday.
While we should celebrate the life he lived and music he shared, bringing hope and joy to so many, we must also take the time to reflect on how, no matter how idyllic your life may seem, suicidal thoughts can affect anyone.
Do some research, recognise the signs, look out for each other. Life is precious. Don’t leave friends, family or colleagues feel there’s isn’t worth living anymore.